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Self-Care During Coronavirus

You will have heard us talking about how important it is to have a self-care routine a lot in the past – well although you might not be...

healinginteractive

What to Expect from a Massage Session

If you’ve not had a massage before, you might be wondering what to expect as you enter the treatment room or massage center. Well, we...

healinginteractive

Ten Commandments for a Less Stressful Christmas

Photo by Aaron Burden on Unsplash It’s Christmas again. Happy holidays! The atmosphere is all calm and serenity, we are all full of...

healinginteractive

Common Health Problems: What can Massage do for YOU?

Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to...

healinginteractive

Stave Off the Winter Blues with Massage Therapy

There’s no escaping the truth; winter is coming around again. The days are going to start getting shorter and the sweaters are going to...