healinginteractiveAug 5, 20203 min readSelf-Care During CoronavirusYou will have heard us talking about how important it is to have a self-care routine a lot in the past – well although you might not be...
healinginteractiveFeb 12, 20202 min readWhat to Expect from a Massage SessionIf you’ve not had a massage before, you might be wondering what to expect as you enter the treatment room or massage center. Well, we...
healinginteractiveDec 16, 20192 min readTen Commandments for a Less Stressful ChristmasPhoto by Aaron Burden on Unsplash It’s Christmas again. Happy holidays! The atmosphere is all calm and serenity, we are all full of...
healinginteractiveDec 4, 20192 min readCommon Health Problems: What can Massage do for YOU?Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to...
healinginteractiveNov 19, 20192 min readStave Off the Winter Blues with Massage TherapyThere’s no escaping the truth; winter is coming around again. The days are going to start getting shorter and the sweaters are going to...